Yoga is amazing for children
Yoga on the beach… what could be better?
Is your child interested in learning about yoga? Every school year, I volunteer with Surfside 4-H teaching their yoga project to children ages 5-18. The yoga project is a little over an hour long and takes place right on the beach once a month. Members are taught mindfulness and poses through not just standard yoga practice but with games, crafts, and activities too. Members of all ages and their families are welcome. Check out their website to find out more about this great organization. Surfside4H.org